The Sabrina Zohar Show S2 · EP26
Changing Negative Thoughts and Talking It Out with Jason Goldberg
0.0 · 2023 · Talk · ~57m
This week, Sabrina sits down with Jason Goldberg, a speaker, coach, and author, who emphasizes reframing negative thoughts and consistent action to challenge a fixed mindset, particularly in dating. He shares his experiences with anxiety and depression, advocating for grounding oneself in physical sensations before cognitive reframing.
