The Sabrina Zohar Show S4 · EP26
How to Heal After a Breakup When You're Anxious
0.0 · 2023 · Talk · ~35m
It's 2am, you've checked their Instagram three times, and your body still aches for the person you know wasn't right. Sabrina unpacks the anxious attachment breakup: why anxiously attached people chase, ruminate, and spiral after a relationship ends, what new research reveals about the nervous system pull toward an ex, and the one move keeping most anxious people stuck in the loop.
